Convenience lifestyle, how it works.

Were all about simplicity, and choice. Our Signarture meals all in one place.

More you time, more family time.

Embrace a simpler cooking and shopping routine to enhance your well-being. Discover our extensive selection of nutritious, chef-prepared meals, conveniently delivered to your doorstep and ready to enjoy within minutes."

We deliver award winning delicious food

On average, Munch Measured Meals customers save nearly 5 hours per week by eliminating grocery shopping and dinner preparation.

Responsibly Sourced, Expertly prepared, Delivered to You.

Maximize 'You' Time with Easy, Affordable Nutrition. Eating healthy is often costly, confusing, and time-consuming. That's why we offer a delectable, seasonal menu filled with budget-friendly, nutritionally balanced meals, freshly crafted by chefs for effortless serving and enjoyment.

Fridge to plate in just minutes

Take a look at a few of our menu offers.
Slow cooked pulled beef

Slow cooked pulled beef

with grilled sweet potato
Pulled lamb

Pulled lamb

And red wine Gnocchi
Braised beef short rib

Braised beef short rib

With creamy polenta and roasted carrots
Coconut chicken curry

Coconut chicken curry

With steamed basmati rice
Beef bolognese

Beef bolognese

With spinach and riccotta cream

Minimal prep, minimal mess, and no stress. It's hassle-free dining.

Minimize cooking, maximize living.

By spending less time shopping and cooking, you'll have more freedom to pursue your passions or simply relax!

Quality ingredients, responsibly sourced.

We craft our delicious, nutritious meals from premium, fresh ingredients delivered daily to our kitchens.

Easy ordering, flexible delivery

Our customisable approach to meals allow you to tailor your pack to your lifestyle replacing some or all of your meals, with flexible delivery days available in most areas.

Our satisfied customers.

John Davis:Protein Juice, Amaizing!

"As a busy professional, I rely on the' juice packs to keep me going at the office. They're the perfect pick-me-up during those long workdays."

Hayley du PlessisYum!

"Just ate the Chicken Tikka Masala on Steamed Basmati Rice. It was INCREDIBLE!!! I am your biggest new fan. So fantastic to have such wonderful taste available within a small number of calories."

Jessica Turner:Hooked!

"I love these Measured Meals juice options for my pre-gym boost. They're so convenient, and the flavors are fantastic. Definitely a must-try!"

Emily Wilson:Game Changer Munch!

"As a busy professional, this has been a game-changer. I no longer stress about what to eat – their meals are a lifesaver!"

David Lemmer:For Life!

"I've tried other meal delivery services, but none compare to Munch Measured Meals. Fresh, tasty, and oh-so-convenient!"

Michael Smith:Well done!

"The quality of ingredients in Munch Measured Meals is evident in every bite. I'm hooked!"

Jessica Brown:I'm Just So Happy :-)

"I used to dread cooking after a long day. Thanks to this Munchie company, dinner is now a joy."

Sarah Baloyi:Power Workouts

"These convenient juice options have transformed my gym sessions. I can now power through my workouts with a refreshing burst of energy."