Men's Introfast® 28 Day Plan

Commit to a full month of wellness with the ultimate 28-day program! With this plan, you’ll experience long-lasting results through balanced, macro-calculated meals and energizing juices. This is your chance to reset your body, improve your energy, and develop a lifestyle that supports your goals. Stick to the plan and reap the rewards of a healthier, happier you!

R6579.95

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20 Cold-pressed juices

8x Green Juice with Pea Protein & Microgreens

4x Carrot Juice with Pea Protein & Microgreens

8x Beet Juice with Pea Protein & Microgreens

28 Signature meals

2x Chicken and chorizo Rosario

2x Chicken Risotto

2x Chicken Thigh Biryani

2x Beef Bolognese

2x Pulled Lamb Gnocchi

2x Beef Stroganoff

2x Grilled chicken fusilli

2x Syrian chicken

2x Chilli Con Carne

2x Chicken Tikka Masala

2x Italian Hunters Chicken

2x Slow smoked pulled beef

2x Coconut Chicken curry

2x Braised beef short rib

12 Lean meals

4x Teriyaki pork fillet

4x Moroccan beef mince

2x Mammas meatballs

2x Grilled chicken breast

16 Protein+ meals

2x Osso Bucco

2x Italian meatballs

2x Smoked chicken and basil pesto

2x Thai green chicken curry

2x Braaiwors and lamb chops

2x Moroccan beef mince

2x BBQ Chicken breast

2x Chicken and chorizo Rosario

Stay lean, anywhere, anytime.
Get these meals if you need to
Active
Maintain an active lifestyle
Energy
Increase daily energy
Satiation
Stay fuller for longer
Strength
Maintain muscle mass
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how it works
step 1

Browse our full menu or use our calculator to find the perfect meal or plan for your goals.

step 2

Easily place your order online in just a few clicks.

step 3

Enjoy fresh, nutritious meals delivered straight to your door.

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