Men's Weekday Warrior

Designed for busy professionals and go-getters, this 2-week meal plan covers your weekdays with balanced, ready-made meals. Enjoy a nutritious juice for breakfast, a satisfying meal for lunch, and a hearty dinner—Monday to Friday (excluding Friday evening) plus Sunday dinner. Perfect for those who want structured, prepped meals during the week while keeping their weekends open for spontaneity.

x3 Green Juice with Pea Protein & Microgreens

x3 Beet Juice with Pea Protein & Microgreens

x4 Carrot Juice with Pea Protein & Microgreens

Chicken and chorizo

Roast Chicken Risotto

Chicken Biryani

Beef Bolognese

Pulled Lamb Gnocchi

Beef Stroganoff

Grilled chicken Fusilli

Syrian chicken

Chilli Con Carne

Chicken Tikka Masala

Italian Hunters Chicken

Slow-smoked pulled beef

Coconut chicken curry

Braised beef short rib

Protein+ Osso Bucco

Protein+ Italian meatballs

Protein+ Smoked chicken and basil pesto

Protein+ Thai green chicken curry

Protein+ Braaiwors and lamb chop

Protein+ Morrocan beef mince