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SM Mediterranean Calamari and Quinoa Salad

Code: MUNCH/AGS/82
R 93.00

SM Mediterranean Calamari and Quinoa Salad

Pickled calamari with steamed prawns on a quinoa, split pea and brown lentil salad with a pickle of baby corn and brinjal topped with a truffle oil aioli.   25g PROTEIN / 35g CARBS / <15g FAT / 375 CALORIES   Ingredients:   Pickled Calamari (23%) – Falkland calamari, squid heads, star anise, bay leaf, black pepper corns, cinnamon, white vinegar, water, rock salt.   Steamed prawns (5%) - - prawns, rock salt.   Mediterranean Veg (12%) – baby corn, brinjal, star anise, bay leaf, black pepper corns, cinnamon, white vinegar, split grean peas, brown lentil.   Salad (52%) – quinou, broccoli, split green peas, brown lentil.   Aioli (8%) – truffle infused oil, egg yolk, rice wine vinegar, honey, rock salt, white pepper.   Allergens: Shellfish, mollusk, eggs. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)  
Typical Nutritional Information Per 100g Per 300g
Energy (kcal) 125 375
Protein (g) 8.3 25
Glycaemic Carbs (g) 11.6 35
   Of which is sugar (g) 4 12
Total fat (g) 5 15
 Of which is saturated (g) 3.3 10
Cholesterol (mg) 45.6 137
Dietary fibre* (g) 2.3 7
Total sodium (mg) 93.6 281
*Method of analysis: A0AC98529
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