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SM Calamari and Rye Salad

Code: MUNCH/AGS/80
R 85.00

SM Calamari and Rye Salad

Sliced Falkland Calamari tubes with paprika, lemon juice and olive oil on a bed of mung beans, rye, grilled corn and fresh mixed peppers with a mint and yogurt dressing.   25g PROTEIN / 35g CARBS / <15g FAT / 375 CALORIES   Ingredients:   Grilled Calamari (33%) Falkland calamari, lemon juice, paprika, olive oil, rock salt, white pepper.   Salad (60%) - whole ruy, mung beans, grilled corn, red and yellow peppers.   Dressing (7%) – low fat Greek yogurt, fresh mint, rice wine vinegar, honey, rock salt, white pepper.   Allergens: Mollusk, Gluten. (This product has been made in a factory that uses cow's milk, shellfish, tree nuts, eggs & wheat)  
Typical Nutritional Information Per 100g Per 300g
Energy (kcal) 125 375
Protein (g) 8.3 25
Glycaemic Carbs (g) 11.6 35
   Of which is sugar (g) 4.3 13
Total fat (g) 5 15
 Of which is saturated (g) 1.3 4
Cholesterol (mg) 54.3 163
Dietary fibre* (g) 2.6 8
Total sodium (mg) 97.6 293
*Method of analysis: A0AC98529
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