Beef Bobotie; extra lean beef mince flavoured with turmeric, cumin & raisins and gently steamed with whisked egg and gluten free oats
40g PROTEIN / 20g CARBS / <12g FAT / 350 CALORIES
Ingredients: Mince (48%) – lean beef mince, onions, tomato, turmeric, cumin, coriander, rock salt.
Raisins (1%) – raisins, white pepper.
Egg mixture (42%) – eggs, oatmeal (gluten free), rock salt, red pepper flakes
Salsa salad (9%) – peppers, onions, tomatoes, vegetable spice.
GLUTEN FREE
ALLERGENS: Eggs (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)
| Typical Nutritional Information |
Per 100g |
Per 370g |
| Energy (kcal) |
101 |
350 |
| Protein (g) |
10.8 |
40 |
| Glycaemic Carbs (g) |
5.4 |
20 |
| Of which is sugar (g) |
0.5 |
2 |
| Total fat (g) |
3.5 |
12 |
| Of which is saturated (g) |
1 |
3 |
| Cholesterol (mg) |
76.14 |
282 |
| Dietary fibre* (g) |
1 |
3 |
| Total sodium (mg) |
32.9 |
122 |
*Method of analysis: A0AC98529