Steamed Hake 500g. Bulk Family portion of Hake steamed to perfection with country herbs and a drizzle of olive oil. Perfect for families or macro specific meal prep.
100g PORTION: 29g PROTEIN / 2g CARBS / < 0.4g FAT / 117 CALORIES
Ingredients:
Hake (100%) - hake, coriander, cumin, oregano, mixed herbs, rock salt, paprika flakes, white pepper.
Gluten Free
ALLERGENS: None (This product has been made in a factory that uses cow’s milk, shellfish, tree nuts, eggs & wheat)
| Typical Nutritional Information |
Per 100g |
Per 500g |
| Energy (kcal) |
117 |
585 |
| Protein (g) |
29 |
145 |
| Glycaemic Carbs (g) |
0 |
0 |
| Of which is sugar (g) |
0 |
0 |
| Total fat (g) |
0.4 |
2.5 |
| Of which is saturated (g) |
0 |
0 |
| Cholesterol (mg) |
2 |
10 |
| Dietary fibre* (g) |
1 |
5 |
| Total sodium (mg) |
121 |
605 |
*Method of analysis: A0AC98529