Customize your own meal plan.
With over 70+ options created by Head Chef and nutritionists, packed full of flavour, you can create your own Macro nutrient requirements.
Yellow – Gourmet, clean, healthy eating. All meals in this category are weighed and measured to 25g protein, 35g carbs, less than 15g fat with 375 calories.
HIGH PROTEIN, HIGH CARB. Red – Rapid muscle growth and post work out nutrition. All meals in this category are weighed and measured to 50g protein, 50g carbs, less than 14g fat with 520 calories.
HIGH PROTEIN, MODERATE CARB. Blue – Lean muscle growth and steady fat loss. All meals in this category are weighed and measured to 40g protein, 20g carbs, less than 12g fat with 350 calories.
LOW CARB. Green – Rapid fat loss. All meals in this category are weighed and measured to 30g protein, 5g carbs, less than 10g fat with 230 calories.
A blend of fruit, vegetables, and plant protein containing 20g plant protein and 27g carbs with 190 calories. Great as a post-workout drink or a meal replacement.